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Four Braces-Friendly Foods That Your Child Will Love

One of the most common complaints that children may make while wearing braces is that they can’t enjoy good foods. When it comes to taking care of braces, it is important to avoid hard, sticky, and chewy foods. However, keeping brackets and wires intact doesn’t mean that braces wearers have to forego all delicious foods. You can help your child feel satisfied while keeping his or her braces safe from harm with these four braces-friendly foods.

Satisfying Soups: Soups have always been a go-to comfort food, especially after a visit to the dentist. Let your creativity run wild by exploring different soup recipes. From creamy potato to a refreshing gazpacho, the possibilities are endless. Soups are not only easy to eat, but also an easy source of protein. Add tender pieces of chicken and beef to a soup for a satisfyingly hearty meal.

Pasta Galore: Try your hand at a savory pasta dish that the whole family can enjoy. Let the pasta cook a little longer for added softness. Like soups, pasta dishes allow you to showcase your creativity, and you can use different noodles, sauces, and vegetables to create different entrees.

Sweet Smoothies: When sticky candies and other messy desserts are out of the question, treat your child with a delicious fruit smoothie. These are not only a healthier alternative to sweets, but also a great way to satisfy cravings without damaging braces. Stock the fridge or freezer with blueberries, strawberries, and other fruits and yogurt to whip up a quick and nutritious smoothie anytime.

Nutritious Fish: The remnants of barbeque ribs, Buffalo wings, and other finger-licking meat dishes can be a hassle to remove from brackets and wires. You can help ease your child’s frustration with an equally flavorful fish dish. Cook fish filets for a fun and delicious meal. Don’t forget to serve them with a selection of sauces, like tangy barbeque and cool ranch.

Make your next appointment with OrthoExpress in Riverside. Our friendly team is dedicated to providing reliable and efficient orthodontic care for residents of the Riverside area. Call us today at (951) 263-7662 to learn more.

Find Helpful Braces Information with These Resources

In our recent blogs, we’ve discussed the benefits of having straight teeth and explained the braces treatment process. Explore the resources below if you are considering braces as orthodontic treatment or if you have some questions about your braces.

• Learn more about how braces work to straighten teeth with this guide from KidsHealth.org.
• For a look at the health benefits of having a straighter, more even smile, read this article from the American Dental Association.
• For additional information about the benefits of orthodontic treatment, take a look at this article from the Colgate Oral and Dental Health Resource Center.
• Are you considering orthodontic treatment, but are not sure if it is right for you? Read this article from the American Association of Orthodontists to find out if braces are an option you should explore.
• WebMD has a helpful guide to cleaning your teeth while wearing braces.

For even more information about braces and available orthodontic treatments, call OrthoExpress at (951) 263-7662. Schedule an appointment at our Riverside orthodontic office if you would like to learn more about your treatment options.

How Are Braces Applied and How Do They Shift Teeth?

Braces offer one of the simplest methods orthodontists have for correcting crooked or misaligned teeth in their patients. Before you begin your orthodontic treatment, you may be curious about the procedure itself. Read on to find out more about braces, how they are applied, and how they can give you a straighter, healthier smile.

How Braces Are Applied
The application process for braces is a little complicated, but is a routine and completely safe practice in the hands of any experienced orthodontist. There are three basic components to a set of orthodontic braces: brackets, bonding or bands, and the arch wire. Before your orthodontist puts your braces on, he or she will place several spacers between your teeth. Spacers are small, rubbery bands that are designed to increase the space between teeth, making it possible to apply the bands. After spacers have created enough room, which usually requires a couple of weeks, your orthodontist will apply the brackets to your teeth using a special adhesive. Once the brackets are securely attached, your orthodontist will attach an arch wire to the bands and run it through each of the brackets in a row of teeth. Depending on your specific case, your orthodontist may use additional tools to produce effective results.

How Braces Shift Your Teeth
Braces shift your teeth very gradually through slight and constant pressure. Each arch wire is tightened across the brackets to slowly move the teeth into the desired alignment. In some cases, headgear or other appliances may be required to keep some teeth secure while allowing others to move. The process is delicate and can take several months to complete.

If you would like a free consultation with an orthodontist in Riverside, contact OrthoExpress at call (951) 263-7662. OrthoExpress offers orthodontic treatment that is not only reliable and affordable, but fast and efficient as well. Visit our website or give us a call to find out more.

The Benefits of OrthoExpress

Orthodontic treatment can improve oral health and self-confidence. If you or your child is in need of braces, it is important to find a treatment that suits your needs exactly.

OrthoExpress offers cutting edge orthodontic treatment with quality results in about half the time of ordinary orthodontic treatments. Dr. Davidian has over 25 years of experience in orthodontics and understands the needs of his patients. To learn more about the benefits of orthodontic treatment from OrthoExpress, watch this video.

If you are in the Riverside area and would like to schedule an appointment with OrthoExpress, call (951) 263-7662. Dr. Davidian and his staff offer free initial consultations and affordable treatment options that are not only dependable, but fast as well. 

The Benefits of Having Straight Teeth

Having straight teeth does not simply provide you with an attractive smile—it is also beneficial to your overall oral health. There are safe, effective, and fast orthodontic treatments available that can correct issues with tooth alignment and help improve oral health. Continue reading for information on why having straight teeth is so important.

Easier Cleaning
The less your teeth crowd one another, the easier it is to remove plaque build-up and bacteria from between your teeth. Flossing is much easier and less painful with a straight set of teeth, and tartar is also much less likely to develop. Ultimately, having a cleaner mouth makes you less likely to develop gum disease, tooth decay, and other dental problems.

A Healthier Jaw
Having severely crooked teeth can result in improper jaw alignment. An improperly aligned jaw can affect everything from speech to the way you chew your food. Eventually, problems with chewing or speaking can lead to severe discomfort and tension in your jaw bone or muscle structure. In these instances, treatment with orthodontic braces may be the only way to prevent severe damage.

Healthier Teeth
Crooked or poorly aligned teeth can create small points of added pressure on your tooth enamel. Using braces to straighten teeth can eliminate unnecessary stress on your teeth and improve their function. Improved function not only makes little things like chewing your food more comfortable, but can also substantially improve the long-term health of your teeth.

A Beautiful Smile
Having crooked teeth certainly won’t prevent a person from living a wonderful life, but having a straight and even smile can be great for self-confidence. Flashing a beautiful and healthy smile is a great way to make a positive first impression, and successful orthodontic treatment can give you a smile to be proud of.

For the best orthodontic treatment in the Riverside area, call OrthoExpress at (951) 263-7662. Our orthodontist’s experience with braces and orthodontic treatments is second to none. For a fast track to beautiful, healthy, and straight teeth, OrthoExpress is the place to go.